(NewsUSA) – Having a “glass half full” approach to life has long been considered important for overall wellness. But evidence suggests that there may be truth in this folk wisdom.Humana recently surveyed 2,000 people aged 60 and over, and found that 87 percent of seniors who identify themselves as “most optimistic” reported their health as good […]
Healthy Eating Ideas for a Hectic Autumn (Family Features) When the pace of family life gets busy, it seems easier than ever to forgo healthy eating plans, and the hectic autumn season is a big culprit. However, you don’t need to compromise flavor for nutrition when turning to convenient options that fit your busy lifestyle. […]
When you hear the words ‘walking dead,’ you may think of AMC’s hit zombie show “The Walking Dead,” but you don’t have to lack a pulse or crave human flesh to go throughout your life like a zombie. The debilitating effects of depression assault 15 million Americans these days. By 2020, it’s estimated that depression […]